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Mountains

work with me

helping you work out what's really important to you, so you can get on with living the life you want 

I see so many capable women being held back in their life. Some are plagued by self-doubt: ‘I could never do that’ or ‘I’m not x enough’; others appear paralysed by fear or worry, stuck on an endless rollercoaster of ‘what if’s?’. Too many are overly preoccupied with what others think they should or shouldn't be doing and yet have rarely stopped to consider what they want or need. This often comes hand in hand with guilt about putting themselves and their needs or wants first.

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My goal is to help you recognise the positive impact that focussing on yourself can have in all areas of your life; your relationships, your career, your health, your home, your finances (the list goes on). I believe that every client has their own answers to maximise their personal and professional potential. I provide the conditions to help elicit those answers along with the courage and commitment to move forward.

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In my coaching I use powerful questioning and deep listening to raise awareness and develop intrinsic motivation in my clients, empowering them to make impactful and lasting change. I draw on elements of Positive Psychology, Neuroscience, and Neuro-Linguistic Programming (NLP). I am also a certified user of DISC, a personality profile that allows you to understand your behavioural preferences.

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my packages

Below are the services I typically offer*:
 

  • 6 x 1-hour sessions spread over a period of up to 3 months for £450 

  • 4 x 1-hour sessions spread over a period of up to 3 months for £300

  • 25% discount on these prices for anyone working in the charity or education sector

  • Private email access to me for questions that arise between sessions
     

Sessions are currently delivered virtually over Zoom.


*I appreciate that every individual is unique so would seek to tailor any coaching programme, including a one-off session, additional services and payment plans to best suit your needs. Contact me for a no obligation chat and we can discuss what might work best for you. 

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